Seared Lamb chops

 Ingredients 

1.5 lb lamp chops

For Marinade

1/3 cup soya sauce

1/3 cup lime juice

1 tbsp salt

1 tsp pepper

2 tsp Italian seasoning

1 tsp red chili powder

2 tbsp olive oil

For searing

2 tbsp oil

2 tbsp butter

Method

Marinade

Mix all the ingredients for marinade and put in a zip loc bag

Put the lamp chops in, fold tight and refrigerate overnight

Before cooking take out and keep for 15 mins to bring to room temperature 

Searing

Heat a pan on high flame

Pour the oil once smoky reduce to medium heat

Place the lamp chops on the pan and let cook for 4 mins

Flip them over and cook for another 3 mins

Take out on the plate and put a blob of butter on each and serve.

Sear Timing

3 + 3 mins - medium rare

4 + 3 mins - medium 

5 + 4 mins or more - well done