Haleem

Ingredients 

Lentils and Rice

  • 1/4 cup chana dal
  • 1/4 cup urad dal
  • 2 tbsp masoor dal
  • 2 tbsp moong dal
  • 2 tbsp basmati rice

Haleem Masala powder

  • 1 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • 1/2 star anise 
  • 1/4 tsp black peppercorns
  • 1/8 tsp nigella seeds 
  • 1/2 inch piece of nutmeg
  • Big pinch caraway seeds

Whole Spices

  • 2 bay leaves
  • 1 cinnamon stick
  • 1 tsp cumin seeds
  • 2 black cardamom
  • 2 green cardamom pods, peel & powder seeds
  • 5 cloves, powdered

For the Instant Pot

  • 2 tbsp oil
  • 2 tbsp ghee 
  • 1 large onion finely cut
  • 6 garlic cloves finely cut 
  • 1 inch piece ginger finely cut 
  • 1 lb chicken
  • 1 tbsp haleem masala powder
  • 2 tsp red chili flakes
  • 3/4 tsp turmeric powder
  • 2 1/2 tsp salt
  • 2 medium tomatoes finely chopped 
  • 2 green chilis sliced thin
  • 2 tbsp whole milk yogurt
  • 3 cups water

After cooking

  • 1/4 cup rolled oats
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp garam masala

Garnishing

  • 1 inch ginger julienned
  • 1-2 green chili peppers finely chopped


Method

  • In a medium bowl, combine the lentils and rice and rinse a few times. Fill the bowl with warm water and allow to soak. Set aside.
  • Put all while spices under Haleem masala powder in a spice grinder and pulse to make a fine powder 
  • Turn Instapot on Sauté mode 
  • Once hot, add oil, ghee, and chopped onion, ginger, garlic and all spices under Whole spices
  • Sauté for about 8-10 minutes, until the onions are lightly golden. 
  • Add the meat and sauté until the color of the meat changes
  • Add in haleem masala, red chili flakes, turmeric and salt and sauté for 30 seconds.
  • Add the yogurt, tomato & green chili along with 3 cups of water.
  • Drain the soaked lentils and rice and add it to the Instant Pot. Mix to combine. Cancel Sauté.
  • Cover the Instant Pot and set the valve to Sealing. Pressure cook on high for 45 minutes.
  • Allow the pressure to naturally release 
  • Open the pot and using tongs remove the chicken pieces.
  • Add them to the food processor. Pulse to process until it is just shredded and stringy but not smooth (7-8 pulses).
  • Use an immersion blender to blend the dal until smooth. 
  • Turn the Instant Pot on to Sauté mode and set to Less.
  • Add the shredded chicken and rolled oats and stir. Sauté for 3-5 minutes to cook.
  • Once the haleem starts bubbling, cancel sauté 
  • Add 1/2-1 cup water if the haleem thickens 
  • Cover with a lid, select Slow Cook and set to More. Allow to cook, stirring occasionally, for an additional 20-30 minutes.

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