Stuffed Pompano
5 tbsp green masala
2 tsp salt
2 tbsp olive oil
1/2 onion finely chopped
Method
Clean the pompano
Make slit on the side to make an inside pocket
Make slits on both sides
Method
Clean the pompano
Make slit on the side to make an inside pocket
Make slits on both sides
Mix green masala, salt, olive oil & onion
Stuff the marinade inside the side slit and more on both sides.
Keep aside for atleast 1 hour
Preheat oven to 400 deg F
Grease a baking tray and place the marinated fish
Spray oil on the fish
Bake for 45 mins
Change setting to broil, keep for 3 mins
Serve hot
Stuff the marinade inside the side slit and more on both sides.
Keep aside for atleast 1 hour
Preheat oven to 400 deg F
Grease a baking tray and place the marinated fish
Spray oil on the fish
Bake for 45 mins
Change setting to broil, keep for 3 mins
Serve hot
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